tag:blogger.com,1999:blog-8923931527426024716.post2410372718460250378..comments2023-04-30T06:48:59.752-05:00Comments on Angie's Journeys: Post Plateau-Breaker BluesAngiehttp://www.blogger.com/profile/11200101647259163147noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8923931527426024716.post-33993107944824102372011-04-25T17:21:45.182-05:002011-04-25T17:21:45.182-05:00Hi Kel,
Well, I was down 1 lb on Friday (from Wed...Hi Kel,<br /><br />Well, I was down 1 lb on Friday (from Wednesday) last week, but then I was UP .25 lbs today.<br /><br />The counselor I met with today has seniority over the one who did the alternating starch and fruit thing and she immediately told me to stop doing that.<br /><br />She said that at this stage, removing calories would just put my body into starvation mode, so she instead is having me ADD another supergenic thermosnack in, so I will be on Plan 2, but with 3 snacks a day.<br /><br />She also said to exchange my starches for an additional snack (total of 4) 3x a week.<br /><br />This will be interesting... ;-)Angiehttps://www.blogger.com/profile/11200101647259163147noreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-52077767274601183432011-04-23T10:31:07.951-05:002011-04-23T10:31:07.951-05:00Hi Angie, I came across you from teh Sliimgenics b...Hi Angie, I came across you from teh Sliimgenics board. I am exactly the same way. I lost 4.75 pounds during the plateau breaker and then gained 3.5 of it back teh following week being exactly on plan. I am curious to see how the fruit/starch mix up helps you. Please let us know. Thanks.Kelnoreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-38330225572124024482011-04-21T17:17:59.263-05:002011-04-21T17:17:59.263-05:00Thanks for the support everyone!
@Mary, I am with...Thanks for the support everyone!<br /><br />@Mary, I am with you on the VHP's - I did one on Monday and another yesterday. My body really responds well to extra protein too, but man, it just holds on tight after these breakers!<br /><br />Only 20 to go is very exciting - way to go!!Angiehttps://www.blogger.com/profile/11200101647259163147noreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-11025296350376458512011-04-21T09:21:55.713-05:002011-04-21T09:21:55.713-05:00Angie, you have done so amazing thus far, there is...Angie, you have done so amazing thus far, there is no doubt in my mind that you will not make it to goal, Texas or not. Keep it up!Heather Kremernoreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-12429208489854697792011-04-20T20:18:43.730-05:002011-04-20T20:18:43.730-05:00One thing I found that helped me keep things movin...One thing I found that helped me keep things moving was adding a VHP shake. I know, seems counter-intuitive, but that extra protein seemed to really help.<br /><br />You're a great inspiration to me, as another Slimgenics person. I have 20 to go and seem to be hovering here a bit.<br /><br />Mary in MNMaryhttps://www.blogger.com/profile/00100869398003675438noreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-27229429417618090142011-04-20T19:02:31.691-05:002011-04-20T19:02:31.691-05:00You're doing AWESOME Angie! I know it's h...You're doing AWESOME Angie! I know it's hard, but keep up the great work. You can do it!danibabe2https://www.blogger.com/profile/07784123865816665932noreply@blogger.comtag:blogger.com,1999:blog-8923931527426024716.post-53554910868754654362011-04-20T17:21:26.861-05:002011-04-20T17:21:26.861-05:00You come this far, I can't imagine you can'...You come this far, I can't imagine you can't go farther.. I have faith YOU CAN DO IT!!! WHOOP WHOOP!!tiggerstechhttps://www.blogger.com/profile/10651556144738067791noreply@blogger.com